I’m seriously considering quitting Facebook.  Not because of anything specific that anyone has said or done, but (for some reason) it seems to be contributing to my depression.  Scrolling through Facebook for more than a few minutes seems to frequently leave me feeling that downwards pull.  Don’t really know why, although I have theories.

It will be hard not being in touch with certain people, but hopefully I will still be able to keep in touch over email etc.  I have to take the steps needed to maintain my emotional and mental health, I owe it to my family to do all that I can to be the best “me” that I can be.  So, if I suddenly disappear from your friends list, please know that it isn’t personal, it will be because I have closed my account.

Of course, I will still be writing this blog – so you can always reach me here 🙂